| Location: U of A Member Since: May 16, 2015 Gender: Male Goal Type: Other Running Accomplishments: unofficial highest mileage week in blog history(nov 2019, 200 miles) Personal: 25. braves fan/canes fanatic/broncos sufferer Favorite Blogs: |
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| Peg Shields 2(orange) Miles: 60.00 | Fly's Miles: 2.00 |
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| | PM - 6 on sandy, first 3 in 17:45, second 3 easy. warm one, and only getting warmer. calves are getting worked from 3 trail runs in a day and a half, gonna have to stick to grass this weekend.
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| Peg Shields 2(orange) Miles: 6.00 |
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| | AM - 6 on mural, easy. wore a hoodie since it was low 40's out and didn't realize i didn't have my watch on until i was stretched up on the field only to reach to my wrist and find nothing there. bummed me out, but i'll make sure i get in a few quick miles in one way or another over the weekend.
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| Peg Shields 2(orange) Miles: 6.00 |
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| | AM - 3 on mural, 6:40 pace
PM - 3 on mural just past noon, 5:42 pace.
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| Peg Shields 2(orange) Miles: 6.00 |
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| | AM - 4 on hilton, 6:20 pace.
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| Peg Shields 2(orange) Miles: 4.00 |
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| | AM - 4 on mural at 2am, 6:40 pace or so. had to do it early to beat the rain.
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| Peg Shields 2(orange) Miles: 4.00 |
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| | AM - 6 on sandy, 6:32 pace. 100% humidity, christmas came early
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| Peg Shields 2(orange) Miles: 6.00 |
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| | AM - 4 on sokol, 6:12 pace. after 2 miles my stomach went downhill quick. shame.
PM - 6 on sandy, first 3 at 5:54 pace then my stomach started acting up so i ran the last 3 easy. had to drive out to talladega forest to account for an extremely blustery afternoon. the trees shielded me pretty well, i swear the wind was making them talk though
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| Peg Shields 2(orange) Miles: 10.00 |
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| | PM - 4 on sokol, 5:39 pace. got a bit too excited as the pace shows, didn't feel too uncomfortable though.
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| Peg Shields 2(orange) Miles: 4.00 |
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| | AM - 4 on mural, 6:18 pace. we're getting about 47 hours of rain this weekend so my only chance to run on mural was at just about midnight. got to see some very cool lightning as the storms rolled in, and i like to think i'd have gone a bit longer had it not started raining
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| Peg Shields 2(orange) Miles: 4.00 |
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| | AM - 5 on sokol. no watch because i forgot to charge it beforehand, but if i noted the time correctly as i started it took about 33 minutes, give or take.
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| Peg Shields 2(orange) Miles: 5.00 |
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| | AM - turf + 2 on hilton, 5:41 pace. felt pretty good
AM2 - 5 on mural, 6:03 pace
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| Fly's Miles: 2.00 | Peg Shields 2(orange) Miles: 5.00 |
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| Peg Shields 2(orange) Miles: 60.00 | Fly's Miles: 2.00 |
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