Step by step, mile by mile

April 27, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 63.00 Month: 388.00 Year: 2270.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
10.00

10 miles @ 6:55 pace. Legs were really tired from yesterday, particularly my hamstrings and calves. I tried something new where I went slow the first two miles and then kept picking it up. 7:30's for the first two miles, but I started speeding up a lot around miles 3-5 which was way too early haha. Jumped in the pool at the rec after which was sublime. Drills and stretching after. S/O to my teammate Rylie for making a blog. And unshoutout to Kedric for his not working still.

NB Zante Miles: 10.00
Weight: 0.00
Comments
From Zack on Wed, Jun 01, 2016 at 12:52:49 from 74.81.234.23

The pool is always a good time!

From Rylie on Wed, Jun 01, 2016 at 17:28:06 from 67.213.251.141

Thanks for the shoutout dude.

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