Little Buddha

I attempted a 3 mile run this evening, did the La Verkin Loop.  I wore a brace on the ankle, however I was still in a lot of pain and felt like my stride was way off the entire time. I would like to get going again, but still not sure if the ankle is ready or not.

4 miles ran over to the real estate sign and back.  The ankle felt much better than yesterday.

45 minutes on the exercise bike

Ran 5 miles over to the Hurricane City Park and then back home.  I didn't wear the ankle brace and probably should have. Pace was ok, until the last mile when I got tired.