Little Buddha

April 19, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 17.00 Month: 57.00 Year: 264.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 81.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Mon, Jun 12, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.500.000.000.000.0010.50

Ran 6 miles down from the Overlook into La Verkin then back on main street to house, did one grass loop around the church field. I injured some of my ribs on my upper right side Friday playing basketball. I was in some pain on Saturday's run and felt more discomfort again today while running. Hopefully it isn't anything too serious. I plan on going out again tonight for a few more miles. Ran another 4.5 miles easy tonight down in Confluence park along the river and back up into La Verkin came back on 300 West.

Weight: 0.00
Comments
From Steve Hooper on Mon, Jun 12, 2006 at 15:24:32

My brother-in-law broke a few ribs while MT. Biking a few months back and the doctor said there was nothing he could do, just let them heal. He was still able to train, it just hurt to breath and sleep on his side.

It looks like a good start for the week. Are you interested in getting together and doing some speed before Thurs night?

From wildbull on Tue, Jun 13, 2006 at 10:02:49

DUDE, you church ball players are all the same. did you not get the memo? basketball is not a contact sport! glad to see your still running. I am going to see the doc on the 21st.

Percy Cerutty

Great people and great athletes realize early in their lives their destiny, and accept it. Even if they do not consciously realize the how, the where, the what.

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