Little Buddha

Utah Valley Marathon

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 78.00 Year: 285.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Race: Utah Valley Marathon (26.34 Miles) 03:15:08, Place overall: 104
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.000.000.000.0026.00

Well, this was a very interesting race for me.  I really had no plans to run a marathon this spring, in fact I haven't done any races since the St. George Marathon last year (I seem to go in cycles of being into running and then being burnt out).  I thought maybe doing the Half Marathon would be a good way to start back to more serious training.  However, by the time I decided on that the Half was filled up, so Bill Campbell and Mike Warren talked me into running the full with them.  The plan was for me to help pace them to a sub 3 hour marathon.  It was a good plan, however we came up short today.  The last few weeks my training hasn't been very good, and really leading up to this marathon I didn't get in enough long runs.  I figured I could give a good effort for at least 20 miles, but would probably struggle with the full marathon.

Thursday/Friday- I had a great time going up to Provo with Mike and his family hanging out on Friday and driving the course.  I got sick after lunch on Friday and threw-up a few times which wasn't fun.

Saturday- We were up by 3 am and on the bus by 4 am.  We met all the guys up at the start and it was actually not too bad weather wise we had rain, but it didn't seem as bad as St. George in 2008.

The plan from the start was to try to run sub 3, realizing with the rain and not being sure exactly what the course was like that we would maybe have to readjust our goals.  Bill was really wanting the sub 3 and Mike was just needing to break 3:19 to have a big PR (which I knew he would do with no problems

1-6:52- Good easy start

2-6:51- Nice and easy

3-6:58-

4-7:07 This was actually closer to 6:00 for me because I stopped to use the bathroom, then speed up to catch back up to the guys.

5-6:35- told the guys we needed to pick it up a bit

6-6:47 (41:12) Feeling good

7- 7:36- Some hills here and Bill starting to struggle a little bit, so I slowed down and helped him up the hill

8-7:43 Decision time Bill is really starting to get cold and I could tell he wasn't doing good.  He said to go ahead and help Mike.  I felt really torn because I wanted to be able to help them both, but Bill said to go on.  I offered to let him take my ipod to help pass the time, but he said no it was ok, so I decided since I had already slowed down so much it was now time for some tunes, took a long time to get the ipod on a going, some kid actually asked if I was ok, he thought I was stopped and hurting.

9-6:20 Pick back up the pace to catch Mike and head down the canyon. (This race had a lot of stopping and starting for me, my legs were probably confused most of the race

10-6:56

11-7:23

12-6:27 Catch up to Mike and tell him to start picking it up with me down the Canyon

13-6:40

Half- 1:31:30? I stopped at the half and stretched some and waited for Mike he wasn't far behind

14-7:36 Some hills

15-7:25 Legs starting to feel like bricks

16-6:49- Encourage Mike again to push the downhill, did some miles with Camdog and MarcieJ

17-6:44

 

18-7:26- Stopped and puked

19-7:04

20-7:30 (2:20:587) About this mile Mike takes off and looks pretty strong, so I was happy for him.  At this point my pacing was done and so was my race pretty much.

These last 6 miles were absolutely terrible.  You can't cheat a marathon, if don't have the base or endurance it will eventually catch up to you.

21-7:20

22-8:16- My legs and hips are really starting to act up now

23- 9:08 This mile I decided that the long sleeve undershirt had served its purpose well, so I stopped here and made a wardrobe change.  I know probably a dumb reason to stop, but I figured hey this race is really a glorified training run for me, so if I want to change my shirt that is what Little Buddha is going to do.  

24-7:51 Struggling

25-8:47 Had to stop and stretch some

26-10:10 Stopped a few times and thought I was going to puke again. Walked with an old man up the over pass then started running again. 

.34- 2:34

Finish time 3:15:08 Don't know my official place, just know this was officially my slowest marathon ever, but it was also a good experience seeing Mike run so well.

Aside from puking a few more times once I got back to the hotel and having sore legs and hips, this was a good way to start off my summer of training.  I really need to work hard the next 16 weeks and see if I can get in good shape and be able to hit a good time this fall at STG.

Anyway, congrats to all that ran today.

Little Buddha out! 

 

Kinvara Miles: 26.00
Weight: 150.00
Comments
From Superfly on Sat, Jun 12, 2010 at 23:06:50 from 208.117.127.110

Good job getting out the door and running the race man. You'll get there. Don't be too hard on yourself rather just get in the training you can and make the best of it.

Plus you if you would have ran great today maybe you wouldn't have given my mind one of the most funny images I've ever seen. When Dave and I walked around the corner and saw this poor little guy laying on the ground in the fetal position I though "that dude is JACKED up". Then we realized it was you. LOL. I'm still laughing right now and have been all day. That was worth the trip for me.

From Paul on Sat, Jun 12, 2010 at 23:13:32 from 174.27.230.30

Good job. I heard them call your named when you finished, but I was bummed I didn't get to talk to you at all. I'm sure we'll bump into each other at some other race.

From jtshad on Sun, Jun 13, 2010 at 07:58:02 from 69.20.183.178

Way to stay strong and finish, sorry to hear it was such a struggle.

From Mike Warren on Sun, Jun 13, 2010 at 10:38:40 from 74.211.5.221

Dustin, you are the best! Thanks for a great weekend. It was fun to hangout with you for a couple of days. Were going to get after it this summer. Can't wait for your STG!

From Walter on Sun, Jun 13, 2010 at 11:16:04 from 24.10.169.110

Dustin, youre the man man! That does suck to try to help both runners when one is struggling. Im always interested to watch those pacers have so many runners next to them at the starting few miles and end up with a couple at the end. It is hard. Ive done it myself when I started running 6 years ago.

From Teena Marie on Sun, Jun 13, 2010 at 12:10:43 from 174.52.45.85

Hey Little Buddha!!!

Can't believe you say running a marathon while puking your guts out was a great way to start your summer training!!! Dang you are tough!!!

Nice job on the pacing and INCREDIBLE training run/marathon! You're amazing!

From RivertonPaul on Sun, Jun 13, 2010 at 16:53:42 from 97.37.213.178

Good to see you on a strange day for you. Get healthy and happy training. Loved talking with you on thee bus.

From Holt on Sun, Jun 13, 2010 at 17:31:10 from 75.169.90.161

I'm still laughing about you laying on the ground! Let's get this business going for real now.

From Steve Piccolo on Sun, Jun 13, 2010 at 23:16:29 from 173.14.14.193

Good job finishing. Sorry to hear you were sick and puked so many times.

From JamesH on Sun, Jun 13, 2010 at 23:59:07 from 174.52.139.219

With all the puking your doing lately one would think you have been hanging out with Logan. Good job getting through it all.

From Little Bad Legs on Mon, Jun 14, 2010 at 00:38:01 from 67.170.153.203

Sounds like...fun? As always, great job and good luck as you prepare for SG!

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