Well, not a very good running day. I had to help set up girls camp for our ward up at Oak Grove Campground. One of those leave early in the morning get home at midnight days. I did manage a short 2 mile jog/hike up a trail, but most of the day was spent setting up tents, packing in food, and dealing with flat tires on cars. I was pretty happy to finally be home last night. The day really messed up my training, but I guess sometimes you have to serve the Lord and put others needs before your own. Anyway, I going to try to do two good runs on Wednesday and back off a little on Thursday, to get ready for the 10K on Friday. | 