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Week starting Dec 22, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
64.02
Saucony Guide 10 Miles: 20.02Saucony Guide ISO (Pair 2) Miles: 44.00
Weight: 0.00
Total Distance
11.02

First day of Christmas break in La Verkin. (11.02 in 1:30:03)

Saucony Guide 10 Miles: 11.02
Weight: 0.00
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Total Distance
9.00

Easy treadmill. Feeling a little sick and it's raining outside. (9 in 1:09:19)

Saucony Guide 10 Miles: 9.00
Weight: 0.00
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Total Distance
10.30

Merry Christmas! It's a we Christmas in southern Utah. (10.3 in 1:18:43)

Saucony Guide ISO (Pair 2) Miles: 10.30
Weight: 0.00
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Total Distance
14.40

Kinda tired, but it was a nice run. Got lost in the hill between Hurricane and La Verkin. (14.4 in 2:01:38)

Saucony Guide ISO (Pair 2) Miles: 14.40
Weight: 0.00
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Total Distance
9.00

Running on a treadmill in a warm gym in long sleeves sucks! (9 in 1:10:42)

Saucony Guide ISO (Pair 2) Miles: 9.00
Weight: 0.00
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Total Distance
10.30

Last run in the hot hotel gym. (10.3 in 1:22:05)

Saucony Guide ISO (Pair 2) Miles: 10.30
Weight: 0.00
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Total Distance
64.02
Saucony Guide 10 Miles: 20.02Saucony Guide ISO (Pair 2) Miles: 44.00
Weight: 0.00
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