Location:
Idaho Falls,ID,United States
Member Since:
Oct 15, 2016
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Favorite Marathon: St George
Favorite Half Marathon: Cottonwood (Revel)
Short-Term Running Goals:
Overcome 2020!
Long-Term Running Goals:
Finish a marathon in under 3 hours.
Treadmill before the bus (8.3 in 1:03:47)
Treadmill before the bus. 10 strides. (8.5 in 1:03:42)
Lunch run. (4.58 in 38:03)
Treadmill before the bus (8.5 in 1:05:40)
Decided to follow Steve Magness' advice and put some faster splits intermittently in my workout instead of the traditional speedup at the end. Felt different and mixed thing sup in a nice way. (8.8 in 1:04:20)
Easy long run around Daybreak. Wow, this neighborhood is humongous! (11.5 in 1:35:30)
This run ended up being longer than planned. I felt really great, and decided to make some distance training on a good day. (20 in 2:43:47)