Location:
Idaho Falls,ID,United States
Member Since:
Oct 15, 2016
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Favorite Marathon: St George
Favorite Half Marathon: Cottonwood (Revel)
Short-Term Running Goals:
Overcome 2020!
Long-Term Running Goals:
Finish a marathon in under 3 hours.
A nice wog this morning. Felt better the longer I was moving. (4 in 0:51:03)
Wogging before the bus. (5 in 0:54:57)
Wog then jog. (6.7 in 1:00:25)
Light jog the whole time. This week's recovery strategy worked really well! (7.3 in 1:00:44)
Treadmill before the bus. Feeling great. (7.4 in 1:00:47)
Another 2 miles at lunch time. Moreso, I went to the gym for some overdue strength training. (2 in 16:14)
90 minute run with light workout. 5x1mile at T pace. (12.2 in 1:30:35)