Treadmill before the bus. 13 strides. (7.3 in 0:56:03)
Easy lunch run. (5.13 in 0:41:54)
Saucony Guide 10 Miles: 7.30
ASICS GEL-Contend 4 Miles: 5.13
Weight: 148.00
Comments
From Tom Slick on Thu, Aug 15, 2019 at 08:24:35 from 66.87.126.221
Fun!
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