No morning run, set my alarm for 5AM and almost slept all the way (woke up at 4:52AM).
Lunch run. Hustled at 3/2 breathing for the majority of it. A good effort to hear myself breathing, but nothing too exciting. (4.24 in 0:33:44)
ASICS GEL-Contend 4 Miles: 4.24
Weight: 149.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.