Trails!

Week starting Mar 02, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
63.000.0063.00
2014 Road Miles Miles: 12.00PI Emotion Trail M2 Miles: 36.002014 Trail Miles Miles: 51.00Salomon XR Mission Miles: 17.00Hoka Stinson B Miles: 9.00
Slow milesFast milesTotal Distance
1.000.001.00

Another day in D-land!  

2014 Road Miles Miles: 1.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

8 miles around Red Rocks near Las Vegas.  On our way home and I went for a run while the family hiked around taking pics.  Awesome place to run!

Ran from the Visitor's Center and went on the Grand Circle Adventure.  I went past the Calico Hills trail, past sandstone quarry, white rock springs, and finished at the Lost Creek Trailhead.  

T-1:17 (9:30) 1650' vert 151 ave hr

PI Emotion Trail M2 Miles: 8.002014 Trail Miles Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
17.000.0017.00

AM: Slept in Mesquite on our way home.  Got up early to go for a quick run (8 miles).  Took a road out of Mesquite and found a dry wash to run in.  I followed an atv trail for a few miles then turned back.  Lots of sand and rocks.  Sure beats the roads.  Traveled the rest of the way home then got out for another run to shake out the drive (and have fun).

T-1:05:30 (8:10) (142 ave hr) 300' vert

PM: Deer Fence 9 miles

T-1:18:30 (8:42) (145 ave hr) 1350' vert

Salomon XR Mission Miles: 9.00PI Emotion Trail M2 Miles: 8.002014 Road Miles Miles: 2.002014 Trail Miles Miles: 15.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

River Trail in the rain with Mike.  The trail was literally a river today.  Lots of water falling from the sky.  Legs were sufficiently muddy.

T-68 mins 145 ave hr 600' vert  

Salomon XR Mission Miles: 8.002014 Trail Miles Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

9 easy miles up to the Golden Toaster

T- 1:12 (8:00) 300' vert 142 ave hr

Hoka Stinson B Miles: 9.002014 Road Miles Miles: 9.00
Comments(1)
Slow milesFast milesTotal Distance
20.000.0020.00

Long Run (20) with Joe - 

I mile on BST waiting for Joe then route was as follows.  North BST from King Park to Eagle Ridge then over to Sky View hill then over to Smithfield Dry and up that canyon until the snow got too deep.  Headed back sticking to the regular BST route.  Lots of mud and snow and super tired legs made for some slow running.  Absolutely dead now!

T-3:17 (9:51) 3650' vert 147 ave hr

PI Emotion Trail M2 Miles: 20.002014 Trail Miles Miles: 20.00
Add Comment
Slow milesFast milesTotal Distance
63.000.0063.00
2014 Road Miles Miles: 12.00PI Emotion Trail M2 Miles: 36.002014 Trail Miles Miles: 51.00Salomon XR Mission Miles: 17.00Hoka Stinson B Miles: 9.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: