Trails!

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Wed, Mar 05, 2014
Slow milesFast milesTotal Distance
17.000.0017.00

AM: Slept in Mesquite on our way home.  Got up early to go for a quick run (8 miles).  Took a road out of Mesquite and found a dry wash to run in.  I followed an atv trail for a few miles then turned back.  Lots of sand and rocks.  Sure beats the roads.  Traveled the rest of the way home then got out for another run to shake out the drive (and have fun).

T-1:05:30 (8:10) (142 ave hr) 300' vert

PM: Deer Fence 9 miles

T-1:18:30 (8:42) (145 ave hr) 1350' vert

Salomon XR Mission Miles: 9.00PI Emotion Trail M2 Miles: 8.002014 Road Miles Miles: 2.002014 Trail Miles Miles: 15.00
Comments
From Neasts on Wed, Mar 05, 2014 at 20:53:17 from 174.27.229.164

It's interesting how the pace makes so much more sense with HR and vert in there. Lucky you getting down to some nicer weather. I just noticed you're doing the Zion 100K. Very cool! Depending on some things I may do the 100K, but more likely the 50K. You've got a nice lineup planned for the year.

From Cody on Wed, Mar 05, 2014 at 22:01:59 from 76.27.36.99

I like to keep track of all the nerdy info! Makes it easy to see progress. Or not. Heart rate generally tells the story of how hard of an effort it really was.

Hope to see you at zions!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: