Long Run 25 -
Ran from the house to the Green Canyon Yurt and back. Time was of the essence today so did a mix of roads and easy trails to get my mileage in. Made it back in time for all the soccer games and other family commitments. Trails were a bit muddy from all the rain. I ended up getting a bit wet from a squall that caught me while in green canyon. Solid Week 85 miles!
T-3:25 (8:13) 2200' vert 153 ave hr
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