Went out against the wind on a uphill, sandy track. I know this sounds like a story from your Grandfather but it was murder. All of it hurt, most of it was slow, and none of it was easy.
Comments
From Steve Hooper on Thu, Mar 09, 2006 at 09:30:32
Was the run up-hill both ways too? It looks like your getting in some good training!
From d-enz on Thu, Mar 09, 2006 at 09:40:30
The SuperFly putting in some good miles this week. I agree with the other posts, with good consistent training and proper preparations you should be able to run under 2:35 sometime in the future. (just don't count on me to be your pace setter)
From Sasha Pachev on Thu, Mar 09, 2006 at 09:58:50
Clyde - Soft surfaces is a good idea when you feel injury prone. Keep it up.
From BILL on Thu, Mar 09, 2006 at 13:30:27
Superfly on the juice. 10.30 miles, holy cow. looks like it won't take you 20 miles to catch the wildbull next time around. I think your actually going to give those kenyon folks a scare
Maybe with my short shorts, and white, hairy legs.
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