Ran from Gunlock res down through Ivans and over the last few miles of the marathon course. It's been really nice here in Dixie the last couple days- the rain has cooled it off and it really seems to help the running. Good run today. First few miles were hard- then after the halfway point pushed it in and felt really good considering the miles from the week. When I got to the marathon finish line I did another mile and a half of cool down. |