6.5 miles in the a.m. 8.5 miles in the p.m. Had a good run tonight. Went up from my house to the water tank and down through the industrial park back over to my house. My mind and legs were playing tricks with me. Both of them said "we feel good- lets go faster" So I just kept running at a faster pace until I got to the last half mile and then I started to feel the effects, and I backed off and just costed in. Good day overall- and my stomach problems are starting to go away as well. |