Bunny the Cow

Week starting Nov 13, 2022

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBunny_cow's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 407.31
Slow milesFast milesTotal Distance
28.000.0028.00
Slow milesFast milesTotal Distance
6.000.006.00

3 in 24:45. Then a couple hours later did 1 in 7:40. And 2 more a little later in 15:56. I procrastinated, really no reason. I just feel like there is never enough time so I push running to the side. But if I run first it will help me be more productive, so I need to stop doing that.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

3x1000 right after seminary. 3:42, 3:45, 3:41! It was 22 degrees and freezing! I just wanted to go home, also did not have enough sleep. I thought it was going to be the worst but ended up being the best! Praying also helps me to run faster. 
3 more later in 24:24. 
Dance class tonight was also very good! My teacher says I am a beast with the perfect amount of energy. I think running helps me dance, but it drains me. I have regionals for dance this weekend.
 

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

32:32. Only did 4 because I felt very tired from yesterday, dance class also felt very hard today.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

49:49 (kinda did the same seconds as minutes on purpose)

I was slow because I got no sleep. My big toe is a bit sprained from dance and I had no mobility in it. I limped a bit for the first 2 but once I got warmed up it was no problem.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I am in San Francisco for Irish dance regionals!
45:10 on the treadmill. Don't know exactly, but the last half mile was around 2:50.        My toe is still not very mobile but better, didn't have any problems. I can still dance but it takes me 30 minutes to warm it up.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

At Irish dance Regionals, today was teams. Our team didn't place. I danced a bit and ran around the huge building a lot, didn't actually do a run though. My toe is still very stiff.

Add Comment
Slow milesFast milesTotal Distance
28.000.0028.00
Debt Reduction Calculator
Featured Announcements