Bunny the Cow

3 in the afternoon in 24:12, then 3 in the evening after a nap in 22:12.

2 in 16:23. 
Then a little later did a 3x1000 track workout. 3:44.6, 3:46.4, 3:54. It was going well for the first 2 but the last one I had to cough a lot. My lungs have had a lot of mucus for some reason lately, and it usually doesn't affect my running too much, but it really did today. I also feel like my breathing seems a little more panicked than it should. I wonder if it is an allergy, or air, or diet problem or something.
2 more in the afternoon in 16:50.

3 in the morning in 25:32. I was very tight in the morning. 

Then 3 in the evening, while it was snowing in 23:40. About 3 inches of snow today!

3.5 in 26:54. Then 2.5 later before dance in 18:19. I feel like easy pace has been harder lately, but today felt very good, fastest easy pace in a while. It's easier to go faster when your legs will freeze if you stay out any longer.

3 in the afternoon in 23:29, and then 3 at night with Jacob also in 23:29.

3x1000 at the Orem track with Sasha and Joseph pacing. 
3:42, 3:46, and 3:49. Didn't cough nearly as much, sore legs from dance so it was more painful though. I am very grateful that I didn't have to do the workout alone, thankful for good people in my life.
Rest of the miles were around 7:30 I believe.