Bunny the Cow

Week starting Sep 10, 2023

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Member Since:

Jun 29, 2019



Goal Type:

Olympic Trials Qualifier

Running Accomplishments:




2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 0.00 Year: 1646.30
Slow milesFast milesTotal Distance
Slow milesFast milesTotal Distance

47:56. Got a Vasa membership. I hate spending money but I feel like I should waste it on this. I am curious to see if weight training can improve my running. I did some shoulders and core with Josh. I need to make a plan that will support running.

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Slow milesFast milesTotal Distance

3 with William in 24:45 and 1 by myself in 7:42. It is amazing how I now have energy to work 10 hours and run some while not sleeping enough at all. 

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Did a mile warmup and then did 2 in 12:17. I haven't slept enough the whole week and was super sore still from Monday. It's kinda nice to know that my bad day is just as good as what my all out effort used to be.

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I worked all day and went to dance class for the first time since May I think. There is never enough time. 
The day was mentally torturous. Since Tuesday night I had a lot of repressed memories that I just now remembered. It was such a dark and confusing memory that I completely forgot about it till it got triggered. If there weren't others that told me it did happen I would have thought I made it up myself.

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Slow milesFast milesTotal Distance

49:30. I couldn't fall asleep till 4:30 and got up at 7:30. I was able to run but when I got back I was miserable. Skipped a class the first time this semester.

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Slow milesFast milesTotal Distance

48:42. After a mile I did one fast with Sasha and a random guy in 5:47. My hamstrings are sore and have a cold since Thursday. Probably got sick from being stressed.

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