Bunny the Cow

Week starting Jul 24, 2022

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
28.000.0028.00
Slow milesFast milesTotal Distance
0.000.000.00

I asked my mom about why I would have so many heart palpitations and she told me it runs in my family. For 4 generations the women on my mom's side have weird palpitations that last for a couple days about twice a year. No diagnoses for any of them but I probably have it too.

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Slow milesFast milesTotal Distance
4.000.004.00

2 with Mimi in 18:00. Then 2 in 14:30. My heart is still having palpitations, not as strong or often but still about 1 every minute. Didn't affect my running or anything else still though.

 

 

 

 

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Slow milesFast milesTotal Distance
4.500.004.50

In Sacramento for Nationals this week. 2 around 16:50. Then 1 in 7:40. 1.5 more around 8 min, lots of stops. My heart was still beating weird on my run but later in the day I am totally back to normal! But 4 days is quite a long time to have heart palpitations pretty consistently.

 

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Slow milesFast milesTotal Distance
3.500.003.50

At Nationals in Sacramento! 1 mile warm up in 8:30. 800m in 2:33(5 second PR!), I got 26th out of 34. First 200m were under 34 I think. I think the first lap was 70. Good news is my heart is completely back to normal. I am very happy considering getting my wisdom teeth pulled 11 days ago. It was very hard to even walk because of pain last week. I am glad I chose to go to Nationals despite the bad week.
At night we did 2 miles in 19:14 with Bella.
I am excited to train for running this year but also sad that it is going to interfere with dance. 

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Slow milesFast milesTotal Distance
5.000.005.00

4 with little girls and everyone in 33:50. 1 more in 6:33. 
I feel really good,  just a little sore from Nationals.

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Slow milesFast milesTotal Distance
5.000.005.00

Around the National's stadium trail. 2 around 18:00. 0.75 miles around 6 min. Then 2.25 in 18:30.

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Slow milesFast milesTotal Distance
6.000.006.00

On the trail outside the National's track. First 2 in 17:00. The rest around 8:10 pace. Lots of stops.

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Slow milesFast milesTotal Distance
28.000.0028.00
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