Bunny the Cow

Week starting Jul 17, 2022

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
13.250.0013.25
Slow milesFast milesTotal Distance
1.000.001.00

12:11. Slowest run I have ever done! Got all of my wisdom teeth pulled on Saturday. I can't do any sort of bouncing when I run so I had to walk basically. Pain is pretty bad today and I just want to run but I can't. 

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Slow milesFast milesTotal Distance
1.000.001.00

16:30. I was very sad considering it was worse today. I could jog for 50 meters and then would have to walk for a bit because of throbbing pain. Hopefully tomorrow will be better.

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Slow milesFast milesTotal Distance
1.250.001.25

9:00 min total! I stopped every quarter mile because of throbbing pain in the mouth. But basically ran the whole time with no pain! Still hurt all day like yesterday, but my run was very good.

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Slow milesFast milesTotal Distance
4.000.004.00

30:51. Just some pressure around my jaw but no pain! The only thing that was holding me back was the pain when I jump, and once that was gone I could run really at any speed. First two was 14:40. I had way too much energy. 
I did better because there was gunk in the holes where the tooth was pulled that was putting pressure on the nerves, and I got it cleaned out at the dentist today. I just have to be very careful on eating no food with bits in it. It was hard to even bend over today so I am very surprised on how well I ran.

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Slow milesFast milesTotal Distance
1.000.001.00

8:56. Throbbing pain again from getting wisdom teeth pulled. I think it was irritated because I cleaned them. I do not think it was the run yesterday that affected it good thing. But I am getting better, the pain throughout the day was under control and not bothersome.

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Slow milesFast milesTotal Distance
5.000.005.00

Around 8 min pace. Did 1200 meters in 4:20.

Best running day since getting wisdom teeth pulled! 

This didn't affect my running at all today but around 2:30pm I was having heart palpitations every 2-7 seconds. They were pretty strong but didn't affect anything. Just felt very weird like my heart was dropping or had an extra beat. Was doing that all day which is slightly concerning since palpitations should not last that long.

 

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Slow milesFast milesTotal Distance
13.250.0013.25
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