Bunny the Cow

Week starting Jul 14, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 51.50 Year: 147.70
Slow milesFast milesTotal Distance
17.000.0017.00
Slow milesFast milesTotal Distance
3.000.003.00

Around 22:00 with Taylor.

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Slow milesFast milesTotal Distance
3.000.003.00

Around 22:00 with Taylor.

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Around 22:00 with Taylor.

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Around 22:00 with Taylor.

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Slow milesFast milesTotal Distance
3.000.003.00

23:28. Taylor and I went to the canyon after volunteering together. I am extremely blessed to run with him everyday!

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Slow milesFast milesTotal Distance
2.000.002.00

1 mile in around 8 min pace. Taylor tried to do 800m but just did 400 meters in about 70 seconds. After a long rest he tried for the 800 again and got 2:42. He needs to buy a watch.

I did 3 laps with a long rest in between each. I got 81, 77, and 80. This workout tells me that I really need to focus more. I forget to push when my muscles start to give out. I am not used to going into the anaerobic zone. Once I retrain myself to be more long suffering I think my mile time will get much faster.

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Slow milesFast milesTotal Distance
17.000.0017.00
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