Bunny the Cow

Week starting Jun 30, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 10.50 Month: 7.00 Year: 361.41
Slow milesFast milesTotal Distance
17.000.0017.00
Slow milesFast milesTotal Distance
3.000.003.00

23:30. A little tight, but my lungs are just fine. I am excited to do another track workout sometime. Taylor did a little DTR and asked if I liked him. He really likes me. I won't be dating till after my mission though.

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Slow milesFast milesTotal Distance
3.000.003.00

Around 23:20 with Taylor.

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Slow milesFast milesTotal Distance
3.000.003.00

Around 23:20 with Taylor.

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Slow milesFast milesTotal Distance
3.000.003.00

23:05 I think. With Taylor.

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Slow milesFast milesTotal Distance
3.000.003.00

23:18 with Taylor.

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Slow milesFast milesTotal Distance
2.000.002.00

One to the track in around 8:15. Taylor and I ran a mile on the track. I am so grateful that I get to run with him. He got 5:50! The first half was 3:05 for him. I got about 6:27. My first half was 3:07, when I fell behind him. I got distracted watching him kick to get his time so I didn't kick fast enough. I didn't do my best and wanted to get a better workout so we did a lap in 79 together. We then walked home.

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Slow milesFast milesTotal Distance
17.000.0017.00
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