Bunny the Cow

Week starting Jun 12, 2022

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
16.500.0016.50
Slow milesFast milesTotal Distance
4.000.004.00

15:47, and then 15:20.

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Slow milesFast milesTotal Distance
2.500.002.50

20:03. I am at girls camp for my church. I have to run on a lumpy grass field, but the good thing is that it is basically exactly 1/4 mile around. Since we have to have a buddy with us at all times, the girl that went with me hates running and is quite untalented at it, but she very kindly ran around on her own anyways. She was very exhausted, and it makes me grateful for working hard to be in shape.

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Slow milesFast milesTotal Distance
4.000.004.00

1.25 miles in 10:00 minutes, later I did 2.75 in 21:38. Last quarter was 1:26. It was hard running on the field. And I was quite exhausted from being in the sun all day and getting very burnt.

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Slow milesFast milesTotal Distance
3.000.003.00

First mile in 9:25 (on the grass field) with Eleanor. She is a girl in my church. She is 12 and says she likes running! Hopefully I can run with her more! She isn't the fastest but I think with more training she will learn to push harder. 15:30 by myself, last quarter in 1:24. It was funny cause a couple kids tried to run with me and could only make it half a lap. I hope campfire smoke doesn't affect my lungs too much because it was very very smoky from all the camps.

 

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Slow milesFast milesTotal Distance
2.000.002.00

15:38. Last quarter was 1:14. Finally back at home, but it was very dry and windy.

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Slow milesFast milesTotal Distance
1.000.001.00

State race today. 800 meters in 2:38. I think I did 71 for the first lap, but not sure. 4 second pr from last year. At night I ran with Gideon my 5 year old brother, and he got a pr of 2:00 for 1/4 mile. I would have ran more but practiced dance for 30 min instead.

 

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Slow milesFast milesTotal Distance
16.500.0016.50
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