5:49.13 SLC mile. Last quarter was 86.
My fastest flat mile. Only one other girl at the race and I got first. I was expecting to run 6:20 because I really have not been training that much this month, but instead of doing my worst, I got a PR. I didn't have a watch so I had no idea how fast I was going really. I think I did better because when I was younger I always felt like I could have pushed a little bit harder, but this time I pushed to my max and was in a lot more pain than usual.
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