0.75 miles running from Tim's apartment to the finish of Utah Valley Half Marathon. Tim did his first half marathon in 2:011:59. He was limping afterwards but is motivated to train for another!
Late in the morning we ran half a mile to the park with the girls in 5:45, then ran back in 6:52. Then did 4 with Matthew in 31:25. We did the last uphill half mile in 3:00. After a 30 min nap I did 0.5 in 3:58 then 4.5 by myself in 37:00. Last half mile uphill was 3:04.
Attemped to help shuttle the races to the start in my mom's van but the car battery died. I got up at 2:00 am to do that so I didn't get enough sleep. It was a challenge to get the run done.