Bunny the Cow

Week starting Apr 10, 2022

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
20.500.0020.50
Slow milesFast milesTotal Distance
0.000.000.00

Day of rest

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Slow milesFast milesTotal Distance
6.500.006.50

47:43. This is at the Gym on a treadmill. I HATE running on the treadmill. It is my second time I think. I was surprised how sweaty I was because I am used to the wind cooling me off.

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Slow milesFast milesTotal Distance
5.000.005.00

36:21 on the treadmill. Last 2 was 14:00 (pretty good for me)

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Slow milesFast milesTotal Distance
5.000.005.00

37:10 on the treadmill. 

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Slow milesFast milesTotal Distance
0.000.000.00

Not sure because I didn't blog this day, but I think I didn't run.

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Slow milesFast milesTotal Distance
0.000.000.00

Didn't run. I could have maybe if I whined and annoyed my family, but I chose peace.

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Slow milesFast milesTotal Distance
4.000.004.00

29:31 on the treadmill. Last half mile was 2:51.

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Slow milesFast milesTotal Distance
20.500.0020.50
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