It is very sad that I didn't run today. Most of it was my fault, I needed to prioritize my run and get out the door. Some days I am not allowed to run in the dark and I didn't feel like it would be safe tonight (also I am afraid of a lot of things so that doesn't help). Today I was just already tired and felt well exercised. Yesterday was the first day of dance in over a month. I am not over trained, but I need more rest.
|