Bunny the Cow

April 23, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 7.50 Year: 34.00
Slow milesFast milesTotal Distance
8.000.008.00

7 hours of sleep (too much energy and stress to sleep). 
1 mile warmup, then attempted to run a 5k on the track. Sasha paced me. The goal was to do the 5k in 94s, which should be totally doable, but it seemed impossible today. We did the first mile in 6:20, started panicking at the 1k, at the 2k I was falling apart so I decided to do a 3k instead. Got 11:57. The panic was more physical, I only started mentally panicking when it felt extremely hard. I am very stressed from school and I think that played a big part. But, I am still extremely motivated and actually look forward to every workout. 
Ran 4 miles in 33:43. Calves are super sore. I am very tired now.

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