Bunny the Cow

November 16, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Slow milesFast milesTotal Distance
5.000.005.00

38:57. Last quarter was 1:19. In Sacramento the elevation was under 30'. Now back in Utah with elevation of 5,354!

Absolutely no pain or anything but my knees are so noisy! They pop so much! They pop more when I stop running for more than 5 min and then start running again. 


A couple hours later I can tell that 5 miles is a bit too much, but I think I'll still try even if it is too much, I will just rest more and I think I'll be fine with the mileage. Running in Sacramento is way less exhausting than here.

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