30:47 with Sasha and the 3 youngest boys. My right quad is so sore it might be injured. It hurts with every step. It was probably stressed from the knee injury. I am sick today and my lungs and heart feel very week, and I am achy. William decided to do a pickup after seeing the girl's xc team. He even took off his jacket to hopefully impress them as we passed. I could barely hold on to his pace.
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