Bunny the Cow

November 16, 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon
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Miles:This week: 4.50 Month: 12.50 Year: 402.41
Wed, Aug 16, 2023
Slow milesFast milesTotal Distance
6.500.006.50

Did a one mile warmup then Sasha paced me for 3 miles. I got 19:01. Did 6:00, 6:25, and 6:36. I felt good throughout and didn't crash until 1.25 on the hill. The first mile felt much easier than usual. I was just too afraid of going faster and wasn't ready to do this big workout. I felt very tired throughout the day but not as bad as usual.

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