About 2 in 16:38. Did 3 down the canyon in 18:58. Did 6:00, 6:26, and 6:32. Last quarter was 87. After 2 miles I let go and stopped fighting. I was too afraid of feeling bad afterwards. To help, I need to prioritize recovery so that I can feel better after a workout and let go of the fear. I feel like I am getting stronger again. I only have one class so I am not suffering from stress. The stress made me very weak.
Did 2 in 18:39 and did a little over 3 in around 26:00.
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