17:45 with Sasha, Mary, and William. They kicked quite ahead and I couldn't really go faster. I feel so lazy, and horrible for not exercising. All I want to do is run! I felt confident I could do more, but after those 2 it was getting a little worse. I did a limp jog to keep weight off it. I didn't do anything bad though and went the whole day without limping. I still think it is definitely injured, I keep on forgetting though because I am not in pain really. First day I can go on the stairs like normal.
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