Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Ran for 2 and half miles on the treadmill at planet fitness. Running with a mask on is pretty crappy. I threw in another quarter mile surge at 12.1 mph. Then did a workout with Becca, kept all the weight light and easy exercises as I get back it.