Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Sun, Jun 26, 2022
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 easy miles. Felt good today. Achilles and lower calves were a little sensitive today but I'll just keep doing more calf raises and use my muscle gun a little more often.

I followed the western states 100 this weekend, pretty amazing that people run that far. Also cool to see fellow SUU alumni Hayden Hawks take 2nd!

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