Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy
15:30 5k on the track
Break 70:00 at the Ogden Half Marathon
Break 2:30 and top 3 at Des News Marathon
Win Las Vegas Marathon
3000 miles during 2026
Long-Term Running Goals:
Keep running and stay fit
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Ran for 2 and half miles on the treadmill at planet fitness. Running with a mask on is pretty crappy. I threw in another quarter mile surge at 12.1 mph. Then did a workout with Becca, kept all the weight light and easy exercises as I get back it.
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