The little fist of fury

Week starting Jul 25, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
42.204.5046.70
Kayenta Miles: 7.70Iron Stallion Miles: 39.00
Tue, Jul 27, 2021
Slow milesFast milesTotal Distance
3.204.507.70

Good run, a little tempo with coach, nothing too fast though. I don't know why I haven't been writing on here like I should be. I guess I've just been lazy. I've also taken up biking, so I think I'll just put my bike in as a shoe and record miles on there. 

Kayenta Miles: 7.70
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Thu, Jul 29, 2021
Slow milesFast milesTotal Distance
20.000.0020.00

Fun ride with Trevor this morning!

Iron Stallion Miles: 20.00
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Sat, Jul 31, 2021
Slow milesFast milesTotal Distance
19.000.0019.00

Nice bike ride this morning, had a great time 

Iron Stallion Miles: 19.00
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Totals
Slow milesFast milesTotal Distance
42.204.5046.70
Kayenta Miles: 7.70Iron Stallion Miles: 39.00
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