The little fist of fury

Week starting Apr 11, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
26.200.0026.20
One 2.5 Miles: 3.00Escalante Miles: 4.20Duo (sample) Miles: 3.00Torin 3.5 Miles: 3.00Escalante Racer (Chicago) Miles: 10.00
Mon, Apr 12, 2021
Slow milesFast milesTotal Distance
3.000.003.00

Test this morning, then a quick run before the next class started. It's getting toasty, but it feels good

One 2.5 Miles: 3.00
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Tue, Apr 13, 2021
Slow milesFast milesTotal Distance
4.200.004.20

The cowboy hat loop. Nice little run, got out while it was still in the high 70s/low 80s. Talked to Mark, my one loyal follower yesterday, shoutout to him and hope he gets feeling better and that one day he can be almost as fast as me

Escalante Miles: 4.20
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Wed, Apr 14, 2021
Slow milesFast milesTotal Distance
3.000.003.00

Duo (sample) Miles: 3.00
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Thu, Apr 15, 2021
Slow milesFast milesTotal Distance
3.000.003.00

Fun bday run

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Fri, Apr 16, 2021
Slow milesFast milesTotal Distance
3.000.003.00

Met up with my buddy Ryan to run 3 miles. Good guy, nice to have some company

Torin 3.5 Miles: 3.00
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Sat, Apr 17, 2021
Slow milesFast milesTotal Distance
10.000.0010.00

Fun ten mile run with my buddy Kylund Facer. It was his first double digit distance run, and I was so pumped to be a part of it. 

Escalante Racer (Chicago) Miles: 10.00
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Totals
Slow milesFast milesTotal Distance
26.200.0026.20
One 2.5 Miles: 3.00Escalante Miles: 4.20Duo (sample) Miles: 3.00Torin 3.5 Miles: 3.00Escalante Racer (Chicago) Miles: 10.00
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