Location:
Cedar City,UT,America
Member Since:
Oct 27, 2008
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
3 mile-15:50 (cedar, region, 2.95) 11th in 3a state (16:26)
Short-Term Running Goals:
improve pr's win state xc as senior ( team and individual)
Long-Term Running Goals:
run some good marathons
Ran first 6 in 39:10. Just over 6:30 avg. so pretty good. Jogged 2 after a bathroom break. I don't know why but I really like treadmills.
Just jogged in easy 3 today in 22:10. A little over 7:23 avg.
No running today. We played Cedar in basketball and our sophomore team lost on a buzzer beater. Hopefully I can get just a few miles in on the treadmill on Thursday because we play Hurricane on Friday.
Basketball game Friday, so just a real easy, real slow 3 on the treadmill.
Ran 2.7 on mill and didn't feel very good, so I did 7.05 on the stairclimber which is probably harder per mile than running, so good workout.