| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | Morning: a mile with Jennifer in 9:18, then 0.5 in 3:52. Evening - joined Daddy on his "always on the run", and did 0.5 in 3:51. | | Add Comment |
| | A mile with Jennifer in 8:49. Took off on the last quarter and did it in 1:44. Then 0.5 in 3:44 with the last quarter in 1:46. | | Add Comment |
| | A mile with Jennifer in 8:49, then 0.5 in 3:46, then 2x100 19.5 - 19.3. | | Add Comment |
| | A half-mile with Jennifer in 4:41, then sped up and ran the second half in 3:46 (8:27 for the mile). Afterwards sprints with Daddy. 200 in 41.4, then 2x100 19.8 - 19.7. | | Add Comment |
| | A mile with Jenny in 8:58 - took off on the last quarter (1:45). Then 0.5 in 3:49. Cooled down 0.25 with Julia. | | Add Comment |
| | Warm-up 0.5, then a mile time trial in 7:12. New record. | | Add Comment |
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