High Speeds

Week starting Apr 22, 2007

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.50
Total Distance
1.50

1.5 in 13:29. Feeling better.

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Total Distance
1.50

1.5 in 13:57. Had a hard time breathing on the last half mile.

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Total Distance
2.50

Ran a mile to the track practice then ran 1.5 at the track practice.

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Total Distance
1.50

1.5 in 13:57. Felt good.

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Total Distance
2.00

1.5 in 12:42.last half mile in 3:33.

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Total Distance
1.50

1.5 in 13:19. Seven minute mile pace felt brisk. But not top speed.

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Total Distance
10.50
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