High Speeds

Week starting Feb 25, 2007

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Not married (yet). Running helps me balance out the sedentary lifestyle of a grad student ;-).  

Favorite Blogs:

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Miles:This week: 0.00 Month: 21.00 Year: 169.00
Total Distance
8.64
Total Distance
1.30

A mile in in 9:16. Then 3x100 in 20.2 19.4 and 19.4. Short cooldown -  foot injured.

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Total Distance
1.00

one mile in 9:29. recovery from foot injury .

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Total Distance
1.50

1.5 in 14:47. Ran with Jenny.

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Total Distance
1.84

1.5 in 13:24. Ran the last 400 meters in 1:53. Then a lap around the block with Julia.

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Total Distance
1.50

1.5 in 12:37. Had a shoe fall of twice.

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Total Distance
1.50

I was baptized today. Ran 1.5 in 14:52.

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Total Distance
8.64
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