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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
626.05
Crocs Miles: 345.95Racing Flats Miles: 56.00
Thu, Jan 01, 2009
Total Distance
2.00

2 miles in 17:45.

Fri, Jan 02, 2009
Total Distance
2.00

2 miles in 17:49.

Sat, Jan 03, 2009
Total Distance
2.00

2 miles in 17:54.

Mon, Jan 05, 2009
Total Distance
1.00

sick.

Tue, Jan 06, 2009
Total Distance
2.25

2.25 miles in 23:21.

Wed, Jan 07, 2009
Total Distance
2.00

2 miles in 18:09.

Thu, Jan 08, 2009
Total Distance
2.00

2 miles in 17:30.

Fri, Jan 09, 2009
Total Distance
2.00

2 miles in 17:48.

Sat, Jan 10, 2009
Race: mile run (1 Miles) 00:07:05, Place overall: 1, Place in age division: 1
Total Distance
4.25

it was very very very very very very very very very very very very very very very very very very very very very very cold.

Mon, Jan 12, 2009
Total Distance
2.00

2 miles in 18:28.

Tue, Jan 13, 2009
Total Distance
2.00

2  miles in 17:23.

Wed, Jan 14, 2009
Total Distance
2.00

Thu, Jan 15, 2009
Total Distance
2.00

2 miles in 18:00.

Fri, Jan 16, 2009
Total Distance
2.00

2 miles in 17:23.

Sat, Jan 17, 2009
Total Distance
2.00

Mon, Jan 19, 2009
Total Distance
2.00

2 miles in 17:20.

Tue, Jan 20, 2009
Total Distance
2.00

2 miles in 16:54.

Wed, Jan 21, 2009
Total Distance
2.00

2 miles in 16:42.

Thu, Jan 22, 2009
Total Distance
0.75

injured

Fri, Jan 23, 2009
Total Distance
2.00

2 miles in 17:16.

Sat, Jan 24, 2009
Total Distance
2.00

2 miles in 16:43.

Mon, Jan 26, 2009
Total Distance
2.00

2 miles in 19:49

Tue, Jan 27, 2009
Total Distance
2.00

2 miles in 17:30

Wed, Jan 28, 2009
Total Distance
2.00

2 miles in 17:40.

Thu, Jan 29, 2009
Total Distance
2.00

2 miles in 16:45.

Fri, Jan 30, 2009
Total Distance
2.00

2 miles in 17:00.

Sat, Jan 31, 2009
Total Distance
2.00

2 miles in 17:08.

Mon, Feb 02, 2009
Total Distance
2.00

2 miles in 15:57.

Tue, Feb 03, 2009
Total Distance
2.00

2 miles in 17:14.

Wed, Feb 04, 2009
Total Distance
2.00

2 miles in 15:44.

Thu, Feb 05, 2009
Total Distance
2.00

2 miles in 17:27

Fri, Feb 06, 2009
Total Distance
2.00

2 miles in 15:27.

Sat, Feb 07, 2009
Total Distance
2.00

2 miles in 15:25.

Mon, Feb 09, 2009
Total Distance
2.00

2 miles in 16:38.

Tue, Feb 10, 2009
Total Distance
2.00

Wed, Feb 11, 2009
Total Distance
2.00

2 miles in 17:20.

Thu, Feb 12, 2009
Total Distance
2.00

2 miles in 15:52.

Fri, Feb 13, 2009
Total Distance
2.00

2 miles in 17:26.

Sat, Feb 14, 2009
Total Distance
2.00

ran with mommy

Sun, Feb 15, 2009
Total Distance
0.00

From Dad's blog :

Mon, Feb 16, 2009
Total Distance
0.00

sick

Tue, Feb 17, 2009
Total Distance
0.00

sick

Wed, Feb 18, 2009
Total Distance
1.05

1.05 miles in 12:13. recovering.

Thu, Feb 19, 2009
Total Distance
1.00

1 mile in 9:07

Fri, Feb 20, 2009
Total Distance
1.00

Sat, Feb 21, 2009
Total Distance
1.00

1 mile in 9:58

Mon, Feb 23, 2009
Total Distance
1.00

1 mile in 9:41.

Tue, Feb 24, 2009
Total Distance
2.00

2 miles in 16:50.

Wed, Feb 25, 2009
Total Distance
2.00

2 miles in 15:32. 

Thu, Feb 26, 2009
Total Distance
2.00

ran with mommy

Fri, Feb 27, 2009
Total Distance
2.00

2 miles in 14:45.

Sat, Feb 28, 2009
Total Distance
2.00

2 miles in 17:40.

Mon, Mar 02, 2009
Total Distance
2.00

2 miles in 16:16.

Tue, Mar 03, 2009
Total Distance
2.00

2 miles in 16:23

Wed, Mar 04, 2009
Total Distance
2.00

2 miles in 16:52.

Thu, Mar 05, 2009
Total Distance
2.00

1 miles in 15:53.

Fri, Mar 06, 2009
Total Distance
2.00

2 miles in 15:58.

Sat, Mar 07, 2009
Total Distance
2.00

2 miles in 16:40.

Mon, Mar 09, 2009
Total Distance
2.00

2 miles in 17:28.

Tue, Mar 10, 2009
Total Distance
2.00

2 miles in 15:58. 

Wed, Mar 11, 2009
Total Distance
2.00

2 miles in 15:06.last mile in 6:44.

Thu, Mar 12, 2009
Total Distance
2.00

2 miles in 17:17

Fri, Mar 13, 2009
Total Distance
2.00

2 miles in 16:42.

Sat, Mar 14, 2009
Total Distance
2.00

2  miles in 16:37.

Mon, Mar 16, 2009
Total Distance
2.00

2 miles in 17:24.

Tue, Mar 17, 2009
Total Distance
2.00

2 miles in 16:11.

Wed, Mar 18, 2009
Total Distance
2.00

2  miles in 16:02.

Thu, Mar 19, 2009
Total Distance
2.00

2 miles in 16:02.

Fri, Mar 20, 2009
Total Distance
2.00

2 miles in 17:53.

Sat, Mar 21, 2009
Total Distance
2.00

Mon, Mar 23, 2009
Total Distance
2.00

2 miles in 13:32. PR. my splits were, 1:42, 1:44, 1:42, 1:46, 1:40, 1:41,  1:40, 1:37. 

Comments
From tarzan on Wed, Mar 25, 2009 at 15:59:55 from 63.255.172.2

Very impressive Benjamin! Great job on the PR.

Tue, Mar 24, 2009
Total Distance
2.00

2 miles in 17:15.







 

Wed, Mar 25, 2009
Total Distance
2.00

2 miles in 15:18.

Thu, Mar 26, 2009
Total Distance
2.00

2 miles in 16:70.

Fri, Mar 27, 2009
Total Distance
2.00

2 miles in 16:50.

Sat, Mar 28, 2009
Total Distance
2.00

ran with Jenny at her mile time trile.

Mon, Mar 30, 2009
Total Distance
2.00

2 miles in 16:39.

Tue, Mar 31, 2009
Total Distance
2.00

2 miles in 17:26. 

Wed, Apr 01, 2009
Total Distance
2.00

2 miles in 15:48.

Thu, Apr 02, 2009
Total Distance
2.00

2 miles in 17:48.

Fri, Apr 03, 2009
Total Distance
2.00

2 miles in 17:12.

Sat, Apr 04, 2009
Total Distance
2.10

2.1 miles in 15:42.

Mon, Apr 06, 2009
Total Distance
2.00

2 miles in 16:43.

Tue, Apr 07, 2009
Total Distance
2.00

2 miles in 17:53.

Wed, Apr 08, 2009
Total Distance
2.00

2 miles in 17:38.

Thu, Apr 09, 2009
Total Distance
2.00

2 miles in 16:50

Fri, Apr 10, 2009
Total Distance
2.00

2 miles in 16:51.

Sat, Apr 11, 2009
Race: race (5 Miles) 00:21:31, Place overall: 3, Place in age division: 2
Total Distance
3.20

it was rainy.

Mon, Apr 13, 2009
Total Distance
2.00

2 miles in 16:41.

Tue, Apr 14, 2009
Total Distance
2.00

2 miles in 15:27.

Wed, Apr 15, 2009
Total Distance
2.00

2 miles in  16:55.

Thu, Apr 16, 2009
Total Distance
2.00

2 miles in 16:41.

Fri, Apr 17, 2009
Total Distance
2.00

2 miles in 15:31.

Sat, Apr 18, 2009
Total Distance
2.00

2 miles in 16:49.

Mon, Apr 20, 2009
Total Distance
2.00

ran 2 miles

Crocs Miles: 2.00
Tue, Apr 21, 2009
Total Distance
2.00

2 miles in 16:45. did a 1:25 quarter

Crocs Miles: 2.00
Wed, Apr 22, 2009
Total Distance
2.00

2 miles min 16:11.

Crocs Miles: 2.00
Thu, Apr 23, 2009
Total Distance
2.00

2 miles in 16:59.

Crocs Miles: 2.00
Fri, Apr 24, 2009
Total Distance
2.00

2 miles in 15:50.

Crocs Miles: 2.00
Sat, Apr 25, 2009
Total Distance
2.00

2 miles in 17:58.

Crocs Miles: 2.00
Mon, Apr 27, 2009
Total Distance
2.00

2 miles in 15:48

Crocs Miles: 2.00
Tue, Apr 28, 2009
Total Distance
2.00

2 miles in 16:34.

Crocs Miles: 2.00
Wed, Apr 29, 2009
Total Distance
2.00

2 miles in 16:36:

Crocs Miles: 2.00
Thu, Apr 30, 2009
Total Distance
2.25

2.25 miles in 21:34

Crocs Miles: 2.25
Fri, May 01, 2009
Total Distance
2.00

2 miles in 17:39.

Crocs Miles: 2.00
Sat, May 02, 2009
Total Distance
2.00

2 miles in 16:58.

Crocs Miles: 2.00
Mon, May 04, 2009
Total Distance
2.00

2 miles in 15:36

Crocs Miles: 2.00
Tue, May 05, 2009
Total Distance
2.00

2 miles in 18:01.

Crocs Miles: 2.00
Comments
From Jennifer Pachev on Wed, May 13, 2009 at 12:06:24 from 192.168.1.1

Benjamin do you want to play Kids World

tomorrow?

Wed, May 06, 2009
Total Distance
0.00

sick.

Thu, May 07, 2009
Total Distance
1.00

1 mile in 9:38

Crocs Miles: 1.00
Fri, May 08, 2009
Total Distance
1.00

1 mile in 8:22.

Crocs Miles: 1.00
Sat, May 09, 2009
Race: fast running blog 5 miler (5 Miles) 00:39:10, Place overall: 14, Place in age division: 1
Total Distance
5.00

It should be renamed 5 mile run of misery,pain,woe ,and cold.

Crocs Miles: 5.00
Mon, May 11, 2009
Total Distance
2.00

2 miles in 17:26.

Crocs Miles: 2.00
Tue, May 12, 2009
Total Distance
2.00

2 miles in 16:50.

Crocs Miles: 2.00
Wed, May 13, 2009
Total Distance
2.00

2  miles in 15:53.

Crocs Miles: 2.00
Thu, May 14, 2009
Total Distance
2.00

2 miles in 16:54.

Crocs Miles: 2.00
Fri, May 15, 2009
Total Distance
2.00

2 miles in 17:33.

Crocs Miles: 2.00
Sat, May 16, 2009
Total Distance
2.00

untimed

Crocs Miles: 2.00
Mon, May 18, 2009
Total Distance
2.00

2 miles in 16:59.

Crocs Miles: 2.00
Tue, May 19, 2009
Total Distance
2.00

2 miles in 16:29.

Crocs Miles: 2.00
Wed, May 20, 2009
Total Distance
2.00

2 miles in 17:16.

Thu, May 21, 2009
Total Distance
2.00

2 miles in 16:32.

Crocs Miles: 2.00
Fri, May 22, 2009
Total Distance
2.00

2 miles in 17:23.

Crocs Miles: 2.00
Sat, May 23, 2009
Total Distance
2.00

last 1.5 miles in 13:06.

Crocs Miles: 2.00
Mon, May 25, 2009
Total Distance
2.00

2 miles in 18:02.

Tue, May 26, 2009
Total Distance
2.00

2 miles in 17:02.

Crocs Miles: 2.00
Wed, May 27, 2009
Total Distance
2.00

2 miles in 18:14.

Crocs Miles: 2.00
Thu, May 28, 2009
Total Distance
2.00

2 miles in 18:4 4.

Crocs Miles: 2.00
Fri, May 29, 2009
Total Distance
2.00

2 miles in 17:33. 

Crocs Miles: 2.00
Sat, May 30, 2009
Total Distance
2.00

2 miles in 19:20.

Crocs Miles: 2.00
Mon, Jun 01, 2009
Total Distance
2.00

2 miles in 17:57.

Crocs Miles: 2.00
Tue, Jun 02, 2009
Total Distance
2.00

2 miles in  15:28

Crocs Miles: 2.00
Wed, Jun 03, 2009
Total Distance
2.00

2 miles in 18:03. 

Crocs Miles: 2.00
Thu, Jun 04, 2009
Total Distance
2.00

2 miles in 18:03.

Crocs Miles: 2.00
Fri, Jun 05, 2009
Total Distance
2.00

2 miles in 19:47.

Crocs Miles: 2.00
Sat, Jun 06, 2009
Race: track meet. (0.9 Miles) 00:06:04, Place overall: 5, Place in age division: 1
Total Distance
1.50

it was windy. it was 1500 m

Crocs Miles: 1.50
Comments
From The Howling Commando on Tue, Jun 09, 2009 at 18:18:06 from 72.224.24.41

From one Bennjamin to another GREAT JOB!! And I see you are running in crocs just like your dad! You're an amazing runner already! I can't wait to see how fast you get as you get older!

Mon, Jun 08, 2009
Total Distance
2.00

2 miles in 16:28.

Crocs Miles: 2.00
Tue, Jun 09, 2009
Total Distance
2.00

2 miles in 18:00.

Crocs Miles: 2.00
Wed, Jun 10, 2009
Total Distance
2.00

2 miles in 17:19.

Crocs Miles: 2.00
Thu, Jun 11, 2009
Total Distance
2.00

2 miles in 16:28.

Crocs Miles: 2.00
Fri, Jun 12, 2009
Total Distance
2.00

2 miles in 17:12.
 

Crocs Miles: 2.00
Sat, Jun 13, 2009
Total Distance
2.00

2 miles in 17:24.

Crocs Miles: 2.00
Mon, Jun 15, 2009
Total Distance
2.00

2 miles in 15:01.

Crocs Miles: 2.00
Tue, Jun 16, 2009
Total Distance
4.00

2 miles in the morning in 17:21. In the afternoon I ran 2 miles with Jared in 17:06 .

Crocs Miles: 4.00
Wed, Jun 17, 2009
Total Distance
2.00

2 miles in 15:56. 0.5 of them in 2:59

Crocs Miles: 2.00
Thu, Jun 18, 2009
Total Distance
2.25

2.25 miles in 18:55.

Crocs Miles: 2.25
Fri, Jun 19, 2009
Total Distance
2.00

2 miles in 17:33.

Crocs Miles: 2.00
Sat, Jun 20, 2009
Total Distance
2.00

2 miles in 16:48.

Crocs Miles: 2.00
Mon, Jun 22, 2009
Total Distance
2.00

2 miles in 15:49

Crocs Miles: 2.00
Tue, Jun 23, 2009
Total Distance
2.40

2 miles in 15:58. 0.5 of them in 2:59.

Crocs Miles: 2.40
Wed, Jun 24, 2009
Total Distance
2.00

2 miles in 17:26.

Crocs Miles: 2.00
Thu, Jun 25, 2009
Total Distance
2.00

2 miles in 17:41.

Crocs Miles: 2.00
Fri, Jun 26, 2009
Total Distance
2.00

2 miles in 15:54.

Crocs Miles: 2.00
Sat, Jun 27, 2009
Race: state track chamionship (0.93 Miles) 00:05:43, Place overall: 4, Place in age division: 4
Total Distance
2.00

It was a 1500 meter race. My first three quarters were 1:26 1:34 1:36 and my last 300 meters were 1:07.

Crocs Miles: 2.00
Mon, Jun 29, 2009
Total Distance
2.00

2 miles in 17:33

Crocs Miles: 2.00
Tue, Jun 30, 2009
Total Distance
2.00

2 miles in 15:45.

Crocs Miles: 2.00
Wed, Jul 01, 2009
Total Distance
2.00

2 miles in 17:36

Crocs Miles: 2.00
Thu, Jul 02, 2009
Total Distance
2.00

2 miles in 17:36

Crocs Miles: 2.00
Fri, Jul 03, 2009
Total Distance
2.00

2 miles in 15:33. 0.75 of it in 4:32.

Crocs Miles: 2.00
Sat, Jul 04, 2009
Total Distance
2.00

2 miles in 16:58.

Crocs Miles: 2.00
Mon, Jul 06, 2009
Total Distance
2.00

2 miles in 17:36.

Crocs Miles: 2.00
Tue, Jul 07, 2009
Total Distance
2.00

2 miles in 17:12.

Crocs Miles: 2.00
Wed, Jul 08, 2009
Total Distance
2.00

2 miles in 17:34.

Crocs Miles: 2.00
Thu, Jul 09, 2009
Total Distance
2.00

  2 miles in 17:44.

Crocs Miles: 2.00
Fri, Jul 10, 2009
Total Distance
2.00

2 miles in 17:42.

Crocs Miles: 2.00
Sat, Jul 11, 2009
Total Distance
2.00

Crocs Miles: 2.00
Mon, Jul 13, 2009
Total Distance
2.00

Today I ran a mile time trial in 6:07.7(a PR).My quarter mile splits were

1:31,1:32,1:34 and1:30. In the first half mile I felt relaxed but I still hurt.

In the third quarter I got tired and slowed down some. And in the last

quarter I  kicked  in  1:30 .

Crocs Miles: 2.00
Comments
From TylerS on Wed, Jul 15, 2009 at 10:13:01 from 66.29.160.130

Awesome job on the PR! You are one fast kid! Keep working hard!

Tue, Jul 14, 2009
Total Distance
2.00

2 miles in 17:23.

Crocs Miles: 2.00
Wed, Jul 15, 2009
Total Distance
2.00

2 miles in 17:30.

Crocs Miles: 2.00
Thu, Jul 16, 2009
Total Distance
2.00

2 miles in 17:25.

Crocs Miles: 2.00
Fri, Jul 17, 2009
Total Distance
2.00

2 miles in  15:55.

Crocs Miles: 2.00
Sat, Jul 18, 2009
Total Distance
2.00

2 miles in 17:53.

Crocs Miles: 2.00
Mon, Jul 20, 2009
Total Distance
2.00

2 miles in 16:26.

Crocs Miles: 2.00
Tue, Jul 21, 2009
Total Distance
2.00

2 miles in 17:33.   I ran 400 meters of it in 1:25(PR by one second).

Crocs Miles: 2.00
Wed, Jul 22, 2009
Total Distance
2.00

2 miles in 17:33.

Crocs Miles: 2.00
Thu, Jul 23, 2009
Total Distance
2.00

2 miles in 16:42.

Crocs Miles: 2.00
Fri, Jul 24, 2009
Total Distance
2.00

I ran two miles with Jenny . My time was 17:41 and Jenny's time was 17:50.

Crocs Miles: 2.00
Sat, Jul 25, 2009
Total Distance
2.00

2 miles in 16:44. A quarter in 1:22(a PR) in the middle. My 100 meter splits were 21,20 22 and 19.

Crocs Miles: 2.00
Mon, Jul 27, 2009
Total Distance
2.00

2 miles in 15:58.

Crocs Miles: 2.00
Tue, Jul 28, 2009
Total Distance
2.00

2 miles in 17:16. A quarter in 1:22 (a repeat of my record). my 100 meter splits were

22,20,21 and 19.

Crocs Miles: 2.00
Comments
From The Howling Commando on Wed, Jul 29, 2009 at 14:28:51 from 72.224.24.41

Way to equal your record, Ben! And in Crocs no less! I'd be hardpressed to beat you in a race right now!

Wed, Jul 29, 2009
Total Distance
2.50

2 miles in 16:42. I ran 0.5 of a mile in the evening with Joseph.

Crocs Miles: 2.50
Thu, Jul 30, 2009
Total Distance
2.00

2 miles in 15:57.

Crocs Miles: 2.00
Fri, Jul 31, 2009
Total Distance
2.00

2 miles in 16:45.

Crocs Miles: 2.00
Sat, Aug 01, 2009
Total Distance
2.00

2 miles in 16:30.

Crocs Miles: 2.00
Mon, Aug 03, 2009
Total Distance
2.00

2 miles in 15:56.

Crocs Miles: 2.00
Tue, Aug 04, 2009
Total Distance
2.00

I forgot my time. I ran a PR quarter mile in 1:21.My splits were 22,21,19,19 .

Crocs Miles: 2.00
Wed, Aug 05, 2009
Total Distance
2.00

2 miles in 15:57.

Crocs Miles: 2.00
Thu, Aug 06, 2009
Total Distance
2.00

2 miles in 17:30.

Crocs Miles: 2.00
Fri, Aug 07, 2009
Total Distance
2.00

2 miles in 17:00.

Crocs Miles: 2.00
Sat, Aug 08, 2009
Total Distance
1.50

sick

Crocs Miles: 1.50
Mon, Aug 10, 2009
Total Distance
2.00

2 miles in 17:31.

Crocs Miles: 2.00
Tue, Aug 11, 2009
Total Distance
2.00

2 miles in 17:22.

Crocs Miles: 2.00
Wed, Aug 12, 2009
Total Distance
2.00

2 miles in 16:20.

Crocs Miles: 2.00
Comments
From Fast Running Mommy on Thu, Aug 13, 2009 at 09:47:06 from 192.168.1.1

I love you!!

Thu, Aug 13, 2009
Total Distance
2.00

2 miles in 16:15. In the middle of my run I ran a quarter mile in 1:16 (a PR by 5 seconds).

My 100 meter splits were 18, 19.5,19.5 and 19. My last mile was in 7:34.  

Crocs Miles: 2.00
Fri, Aug 14, 2009
Total Distance
2.50

2 miles in 16:53. I ran 0.5 miles with Joseph in 5:15.

Crocs Miles: 2.50
Sat, Aug 15, 2009
Total Distance
3.00

3 miles in 25:55. I ran the first 1.5 with Jenny and Julia in 14:16. 

Crocs Miles: 3.00
Mon, Aug 17, 2009
Total Distance
2.00

2 miles in 16:34.

Crocs Miles: 2.00
Tue, Aug 18, 2009
Total Distance
2.00

2 miles in 15:27. I ran 500 meters in 1:40 in the middle of my run. my 100 meter splits were 20,21,19,20 and 20, my last mile was in 7:05.

Crocs Miles: 2.00
Wed, Aug 19, 2009
Total Distance
2.00

2 miles in 17:24.

Crocs Miles: 2.00
Comments
From crumpyb1 on Wed, Aug 19, 2009 at 23:12:25 from 75.216.225.89

What's your next race?

Thu, Aug 20, 2009
Total Distance
2.00

2 miles in 17:19.

Crocs Miles: 2.00
Fri, Aug 21, 2009
Total Distance
2.00

2 miles in 16:50.

Crocs Miles: 2.00
Sat, Aug 22, 2009
Total Distance
2.00

2 miles in 15:55.

Crocs Miles: 2.00
Mon, Aug 24, 2009
Total Distance
2.00

2 miles in 16:53.

Crocs Miles: 2.00
Tue, Aug 25, 2009
Total Distance
2.00

2 miles in 16:16.

Crocs Miles: 2.00
Wed, Aug 26, 2009
Total Distance
2.00

2 miles in 17:34.

Crocs Miles: 2.00
Thu, Aug 27, 2009
Total Distance
2.00

2 miles in  17:34

Crocs Miles: 2.00
Fri, Aug 28, 2009
Total Distance
2.00

2 miles in 17:34.

Crocs Miles: 2.00
Sat, Aug 29, 2009
Total Distance
2.00

2 miles in  15:31.

Crocs Miles: 2.00
Mon, Aug 31, 2009
Total Distance
2.15

2.15 miles in 18:50.

Crocs Miles: 2.15
Tue, Sep 01, 2009
Total Distance
2.15

2.15 miles in 18:52.

Crocs Miles: 2.15
Wed, Sep 02, 2009
Total Distance
2.00

2 miles in 17:30.

Crocs Miles: 2.00
Thu, Sep 03, 2009
Total Distance
2.15

2.15 miles in 18:48.

Crocs Miles: 2.15
Fri, Sep 04, 2009
Total Distance
2.00

2 miles in 16:44.

Crocs Miles: 2.00
Sat, Sep 05, 2009
Total Distance
2.00

2 miles in 17:16

Crocs Miles: 2.00
Mon, Sep 07, 2009
Total Distance
2.00

2 miles in 16:48.

Crocs Miles: 2.00
Tue, Sep 08, 2009
Total Distance
2.00

2 miles in 16:45.

Crocs Miles: 2.00
Wed, Sep 09, 2009
Total Distance
2.00

2 miles in 16:36.

Crocs Miles: 2.00
Thu, Sep 10, 2009
Total Distance
2.00

2 miles in 17:14.

Crocs Miles: 2.00
Fri, Sep 11, 2009
Total Distance
2.00

2 miles in 16:33.

Crocs Miles: 2.00
Sat, Sep 12, 2009
Total Distance
2.00

2 miles in 16:45.

Crocs Miles: 2.00
Mon, Sep 14, 2009
Total Distance
2.25

2.25 miles in 17:52.

Crocs Miles: 2.25
Tue, Sep 15, 2009
Total Distance
2.00

2 miles in 17:21.

Crocs Miles: 2.00
Wed, Sep 16, 2009
Total Distance
2.50

2.5 miles in 18:38.

Crocs Miles: 2.50
Thu, Sep 17, 2009
Total Distance
2.00

2 miles in 16:33.

Crocs Miles: 2.00
Fri, Sep 18, 2009
Total Distance
2.00

2 miles in 16:20

Crocs Miles: 2.00
Sat, Sep 19, 2009
Total Distance
2.00

2 miles in 17:27;

Crocs Miles: 2.00
Mon, Sep 21, 2009
Total Distance
2.00

2 miles in 17:36.

Crocs Miles: 2.00
Tue, Sep 22, 2009
Total Distance
2.00

2 miles in 17:38

Crocs Miles: 2.00
Wed, Sep 23, 2009
Total Distance
2.00

2 miles in 17:21.

Crocs Miles: 2.00
Thu, Sep 24, 2009
Total Distance
2.00

2 miles in  17:47

Crocs Miles: 2.00
Fri, Sep 25, 2009
Total Distance
2.00

2 miles in 17:47.

Crocs Miles: 2.00
Sat, Sep 26, 2009
Race: slate canyon fun run (1 Miles) 00:06:46, Place overall: 1, Place in age division: 1
Total Distance
2.00

it was a slow course.

Crocs Miles: 2.00
Mon, Sep 28, 2009
Total Distance
2.00

2 miles in 16:24.

Crocs Miles: 2.00
Tue, Sep 29, 2009
Total Distance
2.00

2 miles in 16:48.

Crocs Miles: 2.00
Wed, Sep 30, 2009
Total Distance
2.00

2 miles in 16:38.

Crocs Miles: 2.00
Thu, Oct 01, 2009
Total Distance
2.00

2 miles in 17:47.

Crocs Miles: 2.00
Fri, Oct 02, 2009
Total Distance
2.00

2 miles in 16:03.

Crocs Miles: 2.00
Sat, Oct 03, 2009
Total Distance
2.10

2.1 miles in 15:13. 

Crocs Miles: 2.10
Mon, Oct 05, 2009
Total Distance
2.00

2 miles in 15:23.

Crocs Miles: 2.00
Tue, Oct 06, 2009
Total Distance
2.00

2 miles in 16:49.

Crocs Miles: 2.00
Wed, Oct 07, 2009
Total Distance
2.00

2 miles in 15:53.

Crocs Miles: 2.00
Thu, Oct 08, 2009
Total Distance
2.00

2 miles in 16:38.

Crocs Miles: 2.00
Fri, Oct 09, 2009
Total Distance
2.00

2 miles in 17:337.

Crocs Miles: 2.00
Sat, Oct 10, 2009
Total Distance
2.00

2 miles in 15:39.

Crocs Miles: 2.00
Mon, Oct 12, 2009
Total Distance
2.00

2m miles in 16:35.

Crocs Miles: 2.00
Tue, Oct 13, 2009
Total Distance
2.00

2 miles in 17:10.

Crocs Miles: 2.00
Wed, Oct 14, 2009
Total Distance
2.00

2 miles in 16:43.

Crocs Miles: 2.00
Thu, Oct 15, 2009
Total Distance
2.00

2  miles in 13:48.

Crocs Miles: 2.00
Fri, Oct 16, 2009
Total Distance
2.00

2 miles in 17:22.

Crocs Miles: 2.00
Sat, Oct 17, 2009
Total Distance
2.00

2 miles in 16:46.

Crocs Miles: 2.00
Mon, Oct 19, 2009
Total Distance
2.00

2 miles in 17:18.

Crocs Miles: 2.00
Tue, Oct 20, 2009
Total Distance
2.00

2 miles in 16:58.

Crocs Miles: 2.00
Wed, Oct 21, 2009
Total Distance
2.25

2.25 miles in 17:39.

Crocs Miles: 2.25
Thu, Oct 22, 2009
Total Distance
2.25

2.25 miles in 19:07

Crocs Miles: 2.25
Fri, Oct 23, 2009
Total Distance
2.00

ran with mommy.

Crocs Miles: 2.00
Sat, Oct 24, 2009
Total Distance
2.00

2 miles in 15:41.

Crocs Miles: 2.00
Mon, Oct 26, 2009
Total Distance
2.00

2 miles in 16:48.

Crocs Miles: 2.00
Tue, Oct 27, 2009
Total Distance
2.00

2 miles in 15:53.

Crocs Miles: 2.00
Wed, Oct 28, 2009
Total Distance
4.00

4 miles in 31:10.

Crocs Miles: 4.00
Thu, Oct 29, 2009
Total Distance
2.25

2.25 miles in 17:42.

Crocs Miles: 2.25
Fri, Oct 30, 2009
Total Distance
2.00

2 miles in 15:49.

Crocs Miles: 2.00
Sat, Oct 31, 2009
Total Distance
2.00

2 miles in 15:32.

Crocs Miles: 2.00
Mon, Nov 02, 2009
Total Distance
2.00

2 miles in 15:37.

Tue, Nov 03, 2009
Total Distance
3.00

3 miles in  23:16.

Crocs Miles: 3.00
Wed, Nov 04, 2009
Total Distance
2.00

2 miles in 16:01.

Thu, Nov 05, 2009
Total Distance
2.00

2 miles in 15:45.

Fri, Nov 06, 2009
Total Distance
2.00

2 miles in 16:25.

Sat, Nov 07, 2009
Race: state crosscountry meet (3 Miles) 00:13:17, Place overall: 4, Place in age division: 4
Total Distance
2.00

3k in 13:17.

Mon, Nov 09, 2009
Total Distance
2.00

2 miles in 17:15.

Crocs Miles: 2.00
Tue, Nov 10, 2009
Total Distance
2.00

1 mile in 6:35.

Wed, Nov 11, 2009
Total Distance
2.00

2 miles in 19:38.

Thu, Nov 12, 2009
Total Distance
2.00

2 miles in 18:27.

Fri, Nov 13, 2009
Total Distance
2.00

2 miles in 16:47.

Sat, Nov 14, 2009
Total Distance
2.00

2 miles in 18:24.

Mon, Nov 16, 2009
Total Distance
2.00

2 miles in 17:18;

Crocs Miles: 2.00
Tue, Nov 17, 2009
Total Distance
2.00

no comment 

Wed, Nov 18, 2009
Total Distance
2.00

2 miles in 17:35.

Thu, Nov 19, 2009
Total Distance
2.00

2 miles in 17:08.

Fri, Nov 20, 2009
Total Distance
2.00

2 miles in 16:45.

Sat, Nov 21, 2009
Total Distance
2.00

Mon, Nov 23, 2009
Total Distance
2.00

2 miles in 15:48.

Tue, Nov 24, 2009
Total Distance
1.50

1.5 miles in 14:32.

Wed, Nov 25, 2009
Total Distance
1.00

1 mile in 8:56

Thu, Nov 26, 2009
Race: thanksgiving 1 mile race (1 Miles) 00:06:07, Place overall: 2, Place in age division: 1
Total Distance
2.00

My family won 7 turkeys and a dinner.

Fri, Nov 27, 2009
Total Distance
2.00

2 miles in 19:39.

Sat, Nov 28, 2009
Total Distance
3.00

3 miles in 25:22.

Sun, Nov 29, 2009
Total Distance
0.00

From Dad's blog :

Mon, Nov 30, 2009
Total Distance
2.00

2 miles in 17:59.

Racing Flats Miles: 2.00
Tue, Dec 01, 2009
Total Distance
2.00

2 miles in 17:37.

Racing Flats Miles: 2.00
Wed, Dec 02, 2009
Total Distance
2.00

2 miles in 15:22. 0.5 of it in 2:52 (a PR) and 400 meters in 1:28.

Racing Flats Miles: 2.00
Thu, Dec 03, 2009
Total Distance
2.00

2 miles in 18:27.

Racing Flats Miles: 2.00
Fri, Dec 04, 2009
Total Distance
2.00

2 miles in 15:37. 0.5 of it in 2:58. 400 meters of it in 1:30 .

Racing Flats Miles: 2.00
Sat, Dec 05, 2009
Total Distance
2.00

2 miles in 17:55.

Racing Flats Miles: 2.00
Mon, Dec 07, 2009
Total Distance
2.00

2 miles in 19:31.

Racing Flats Miles: 2.00
Tue, Dec 08, 2009
Total Distance
2.00

2 miles in 16:34.

Racing Flats Miles: 2.00
Wed, Dec 09, 2009
Total Distance
2.00

2 miles in 18:49.

Racing Flats Miles: 2.00
Thu, Dec 10, 2009
Total Distance
2.00

Racing Flats Miles: 2.00
Fri, Dec 11, 2009
Total Distance
2.00

 2 miles in 18:11.

Racing Flats Miles: 2.00
Sat, Dec 12, 2009
Total Distance
2.00

2 miles in 18:16.

Racing Flats Miles: 2.00
Mon, Dec 14, 2009
Total Distance
2.00

2 miles in 17:41.

Racing Flats Miles: 2.00
Tue, Dec 15, 2009
Total Distance
2.00

2 miles in 15:47. 2x400 first one in 87, second one in 80.

Racing Flats Miles: 2.00
Wed, Dec 16, 2009
Total Distance
2.00

2 miles in 17:25.

Racing Flats Miles: 2.00
Thu, Dec 17, 2009
Total Distance
2.00

2 miles in 17:01.

Racing Flats Miles: 2.00
Fri, Dec 18, 2009
Total Distance
2.00

Racing Flats Miles: 2.00
Sat, Dec 19, 2009
Total Distance
2.00

2 miles in 17:41.

Racing Flats Miles: 2.00
Mon, Dec 21, 2009
Total Distance
2.00

2 miles in 17:21.

Racing Flats Miles: 2.00
Tue, Dec 22, 2009
Total Distance
2.00

2 miles in 17:06

Racing Flats Miles: 2.00
Wed, Dec 23, 2009
Total Distance
2.00

2 miles in 17:09.

Racing Flats Miles: 2.00
Thu, Dec 24, 2009
Total Distance
2.00

2 miles in 17:09.

Racing Flats Miles: 2.00
Fri, Dec 25, 2009
Total Distance
2.00

2 miles in 19:22. Christmas. I got a sword. I gave a math book to Jenny, and 2 USB memory sticks to Daddy.

Racing Flats Miles: 2.00
Sat, Dec 26, 2009
Total Distance
2.00

2 miles in 17:07.

Racing Flats Miles: 2.00
Mon, Dec 28, 2009
Total Distance
2.00

2 miles in 16:54.

Racing Flats Miles: 2.00
Tue, Dec 29, 2009
Total Distance
2.00

2 miles in 18:36.

Racing Flats Miles: 2.00
Wed, Dec 30, 2009
Total Distance
2.00

2 miles in 18:51.

Racing Flats Miles: 2.00
Thu, Dec 31, 2009
Total Distance
2.00

2 miles in 17:36.

Racing Flats Miles: 2.00
Totals
Total Distance
626.05
Crocs Miles: 345.95Racing Flats Miles: 56.00
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