Never give up.

Had a good day off and was able to enjoy the day with the wife. Normally she works today and i was able to enjoy her day off with her. This also will be my cut back week of running. I have less than two weeks until my half marathon race. Thanks for  reading and have a great day! :-)

I was a little stiff today and could not sleep very good at all. So i ran early in the morning at a nice easy pace of 7:26. Thanks for reading and have a great day!

A.M.:  Easy run of six miles at a 7:16 pace.

P.M.: Ran four miles at a 7:03 pace. Have a great day!

A.M.: Ran six miles at a 7:21 pace. I learned something new this morning. My weakness in running is hills. This morning i was learning how to move my body forward and that would help me keep my pace. To me this is a new experience and i really enjoyed learning it. I would say that it was God given wisdom. Have a great day!

P.M.: Ran four miles at a 6:52 pace. :-)

Easy run this morning. Ran eight miles at a 7:18 pace. Have a great day!

Good run this morning with Kory. I ran eight miles and he ran fourteen. My overall pace was 6:59. I can not believe that the Pocatello marathon race is next weekend. WOW, time is really going by fast. This weekend i am going to a family reunion so in Rupert not much else planned. Thanks for reading and have a great day! :-)

I had a good run this morning. I felt kinda sluggish but not too bad. My overall pace was 7:04. Less than a week before the race. Thanks for reading and have a great day! :-)