This week I have been really lazy in logging in my runs, I
am not sure why. Anyway, this week has been really good for me. Some days I
have been running faster than I am use to and other day either the same or a
little slower. I am trying to get back into my routine. Today's run went good;
I ran the course of my next race. I ran seven miles in the course and then back
seven miles. I was doing this for the Pocatello Marathon course and it really
helped me out a lot. So the first half went good I was able to keep a 6:50 pace then when I turned around and headed
back it was another story. I was running more up hill and a nasty little wind
was not helping me out. But I did realize how much of a down hill the course is
and another good thing is the big hill that I am scared of I was able to keep
and average pace of 6:30 going up
it. So I was really happy about that. Now I am down to five more times
practicing on the course. That is why I am doing this so soon after my half
marathon course. Then I came home and took a 2 ½ hour nap.For today list of honey do’s I get to clean
out the shed, but not before I have a big lunch and go to the movie. Anyway,
thanks for reading and have a great day!
Soucony Pro/Grid 2 Miles: 14.00
Weight: 0.00
Comments
From JimF on Sat, Sep 19, 2009 at 18:54:05 from 68.58.15.250
Nice run! Are you running another half?
From Barry on Sat, Sep 19, 2009 at 19:23:47 from 67.60.189.166
Thanks Jim. I am running another half in November. It looks like you are getting ready for a marathon. When is your next race?
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