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December 26, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 18, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Kory and I had a good run of ten miles this morning, my overall pace was 7:35. I was really proud of myself today, because the last mile of my ten was a 6:38. Anyway, not much planned for today, maybe some yard sale shopping and a nap. Thanks for reading and have a great weekend! :-)....

Soucony Pro/Grid Miles: 10.00
Weight: 0.00
Comments
From sam Dean-Howard on Sat, Jul 18, 2009 at 12:48:34 from 90.201.147.157

Barry well done on your ten miler and an excellent fast finnish go for the nap I am after I posted on most peoples blogs LOL :)

From Barry on Sat, Jul 18, 2009 at 16:32:52 from 67.61.238.49

Thank you and i hope you had a great nap!! I know i sure did..... :)

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