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December 27, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 14, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.460.000.000.000.000.000.007.46

I had a good run this morning with Kory; are plan was to run seven miles but we ended up with a little more than planed. We had some wind assist, but according to weather bug the wind is calm. Anyway, not much planed for today maybe a movie or going out to eat. Thanks for reading and have a great day!
From Screen Captures

Under Armour Spectre Miles: 7.46
Weight: 0.00
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