Morning: I think my legs were soar today because of running yesterday faster than i am use too. But i did it and i am now done with the morning run. I will be running this after noon so i can have some what of a long day of running. My pace was a 7:53 at a 0.5 incline. Not much else to say, but have a great Friday morning. Afternoon: Nice easy run! My pace was 8:16 with a 0.5 incline. I will do my 200 sit-ups later. Have a great day!!
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